This Loop takes in the Vancouver City core including Coal Harbour, Gastown, English Bay, Yaletown, Chinatown, the Italian Quarter, and New Brighton Park. In Burnaby, it features the Central Valley Greenway, Burnaby Mountain, and Burnaby Heights. It is recommended to do this loop counterclockwise. The Burnaby Mountain trail is excellent for its natural features and views but requires stiff climbing and can be avoided by using the Burnaby Urban Trail. Allow 6 hours for the complete loop when including Burnaby Mountain.