This cycle loop offers a lot of variety: urban greenways, extensive dike trail along the Fraser River, quiet urban streets and rural roads. The route goes through urban parks, and Island 22 Regional Park. The main areas are Sardis, Chilliwack Centre, Fairfield Island, Promontory, and Vedder Crossing. The chief watercourses are the Vedder River, Hope River, and the Fraser River. Expect to go past quite a bit of farmland.