This loop features an 11 km paved pathway in a mature forest, a primitive forest, the Seymour Dam and Reservoir, the Fisherman’s Trail along the Seymour River, the Lynn Valley Suspension Bridge and Lynn River, Water Reservoir plant, picturesque Rice Lake, and much more. It is quite hilly and therefore the 42 km distance is a bit deceiving in terms of the time it takes to do this loop.
Note that the orange track is the complete cycle route described here.