It takes in greenways in South Burnaby and Lulu Island/Queensborough via the Skytrain Bridge and a number of parks. It does involve connecting roads as well. On a clear day there are great views of the mountains to be had from the Lulu Island side. Much of the trail follows the Fraser River.
When starting at 9:30 a.m. from the 22n St. Skytrain Station while proceeding counterclockwise, it is possible to have a coffee break at Roner’s Burger Bar on the Fraser Foreshore, lunch at the Lakeside Grill at the Mayfair Golf and Country Club, and finishing the day at the Frankie G’s Boiler House Pub in Queensborough. Visiting the Winery along the way allows for wine tasting.