Slocan Valley Rail Trail t80
This great 50 km ride has been added to the Trans Canada Trail system as a spur. Â Allow about 6 hours for the ride which is an excellent greenway with much heritage interest.
Kimberley to Cranbrook t78
For more detain information go to this link on the Trails BC website. From Kimberley to Cranbrook this is a paved greenway and definitely a great ride.  Allow about 2.5 hours.  Adding the 10.6k through Kimberley Nature Park is a great ride if you like more of a challenge on a mountain bike adding a good 1.5 hours to the ride.
Grand Forks to Fife t77
This is a great opportunity to visit Grand Forks and Christina Lake. Â The trail follows the Kettle River and then rises above Christina Lake for superb views of the Lake. Â It is well worthwhile to spend time at the park where a former rail bridge spans the gorge.
New Brighton Park to Lafarge Lake t65
Allow about 4 hours to complete these 42.5k. Â The highlights include a series of greenways and parks as well as experiencing Port Moody and Coquitlam City Centres. Â The climb over Burnaby Mountain is somewhat of a challenge thus most people will need to walk their bikes up for at least part of the way. Â A mountain bike is recommended for this trip.
Coal Harbour to Science World
This section of the Trans Canada Trail takes in the main features of Vancouver Centre and normally takes about 2.5 hours to do cycling (5-6 hrs for walkers). Â If you do it as a loop back to Coal Harbour via North False Creek and Hornby Bikeway add 5k or via Gastown add 2k.
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